Activities

All Saints House, Romford Road, Chigwell, Essex, IG7 6QD, Tel: 0208 5009912, Email, www.chigwelltours.co.uk, (3 miles, 4kms)

Tours of Chigwell and the surrounding area - 3 types - historic, scenic and celebrity.

Pynest Green Lane, Waltham Abbey, Essex, EN9 3QL, Tel: 0208 5088866, Email, www.highbeechridingschool.co.uk, (1 miles, 2kms)

At High Beech Riding School our aim is to teach you to ride, or improve your riding in a friendly atmosphere & pleasant surroundings. We cater for all riders, from teaching the beginner or novice in our indoor school to experienced riders.

Station Road, Waltham Cross, Hertfordshire, EN9 1AB, Tel: 08456 770606, www.gowhitewater.co.uk, (3 miles, 5kms)

Enjoy an unforgettable day of adrenalin pumping white water rafting as you take on the wild rapids international athletes will face in the London 2012 Games! Open in spring 2011, this impressive venue is the best of its type in the world.

Fluxs Lane, off Bower Hill, Epping, Essex, CM16 7PE, Tel: 01992 572282, Email, www.eppinggolfcourse.org.uk, (4 miles, 6kms)

18 hole golf course and all weather practice ground. 70 car car park. Modern licensed club house. Upstairs dining 40 covers or 60 conference. Close to Epping Central Line tube station.

In or near : Epping, Essex, (5 miles, 8kms)

Top class 18 hole golf course. PGA Open qualifier course. Practice range, golf professional and shop bar and restaurant facilities.

In or near : Waltham Abbey, Essex, (2 miles, 3kms)

PADI 5 Star instructor development centre based at swimming pool. Tuition starts from the age of 12. Learn to dive - openwater to instructor level. Courses run weekly.

In or near : Waltham Abbey, Essex, (2 miles, 3kms)

Small friendly yard with two floodlit maneges offering lessons, courses, lectures, hacks, 'own your own pony' and many more.

In or near : Chigwell, Essex, (3 miles, 5kms)

Set on undulating parkland the 18 hole 6296 yard course, with a par of 71, takes full advantage of all its natural features.

In or near : Chigwell, Essex, (3 miles, 4kms)

Chigwell Riding Trust was the first riding centre for people with special needs in the world. It has been established in Chigwell for over forty years. Riding instruction is given to people of all ages and abilities. Registered charity.

In or near : Epping, Essex, (3 miles, 5kms)

Established in 1960 as a livery yard and riding school in the heart of Epping Forest. The yard has the benefit of being in probably one of the best positions in Epping Forest and caters for riders of all capabilities.

In or near : Waltham Abbey, Essex, (3 miles, 5kms)

In or near : Waltham Abbey, Essex, (4 miles, 7kms)

In or near : Waltham Abbey, Essex, (4 miles, 7kms)

In or near : Waltham Abbey, Essex, (2 miles, 3kms)

In or near : Epping, Essex, (4 miles, 7kms)

Superbly maintained public facility. Two 9 hole (Par 27 & 35) courses in gently undulating parkland.

In or near : Waltham Abbey, Essex, (3 miles, 4kms)

Friendly professional centre in Epping Forest adjoining bridleways and farm tracks. BHS qualified staff. NVQ level two assessment location. Children's courses, fun and 'own a pony' days. Novices welcome.

In or near : Waltham Abbey, Essex, (4 miles, 7kms)

In or near : Romford, Essex, (5 miles, 7kms)

Charity working with people of all abilities to deliver personal development programmes in adventure, farm and conservation with residential accommodation.

In or near : Epping, Essex, (1 miles, 2kms)

9 hole course next to Epping Forest. Pay and play.

In or near : Waltham Abbey, Essex, (2 miles, 3kms)

In or near : Waltham Abbey, Essex, (3 miles, 5kms)

In or near : Waltham Abbey, Essex, (4 miles, 7kms)

In or near : Waltham Abbey, Essex, (4 miles, 7kms)

In or near : Epping, Essex, (3 miles, 5kms)

Set in Epping Forest, TBGC offers a challenge to all golfers over its 18 holes. Clubhouse and practice areas.

In or near : Epping, Essex, (4 miles, 7kms)

In or near : Waltham Abbey, Essex, (4 miles, 6kms)