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image for Church Service/Event item typeEasier Movement at Phoenix Place for Health

General Event, from 16 Nov 2018

Address

Benbridge Estate Holloway Road,
Heybridge,
Essex,
CM9 4ER

Details

This set of 4 one-hour classes gives you chance to experience how the Alexander Technique can help you change how you move. In simple activities such as walking, standing, sitting, bending and balancing you'll practice moving with less effort and tension. Suitable for just about anyone, though the Studio is up a flight of stairs.

Event details

Dates Times
Fri 23 Nov 2018 19:30 to 20:30

Prices

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Events at this Venue

date event
Fri 23 Nov Easier Movement
Fri 23 Nov Move With Less Strain

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Map reference: TL 854081  Lat: 51.74140 Long: 0.68521