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image for Team building activity item typeTeam building at Lifehouse Spa and Hotel

Team building activity

Lifehouse Spa

Lifehouse Spa


Frinton Road,
CO16 0JD


Lifehouse is a contemporary award-winning spa & hotel nestled in the peaceful surroundings of English Heritage Listed Thorpe Hall Gardens, just over an hour away from London by direct train and close to the pretty Essex town of Frinton-on-Sea. What makes Lifehouse unique is that they can cater for your corporate requirements plus you can also enjoy their relaxing spa facilities and wellness expertise.

Lifehouse spa & hotel facilities:
• 89 contemporary twin/double rooms
• Free Wi-Fi
• Restaurant open for breakfast, lunch and dinner
• Bar serving a variety of beverages, light snacks and afternoon tea
• Free access to the spa facilities including an 18m swimming pool, sauna, steam rooms, hydrotherapy & plunge pool
• Free access to the fully equipped gym and fitness classes available at an extra charge
• A wide range of relaxing spa treatments available
• A team of in-house wellness experts offering consultations and treatments
• Adults-only spa & hotel
• 130 acres of grounds including 12 acres of beautiful listed gardens

Situated within 130 acres of countryside, Lifehouse has plenty of space for outdoor activities including dedicated grounds for inflatable assault courses and non-motorised activities.

You can invite your own team building company or Lifehouse can organise bespoke team building events including:

• Archery
• Clay Pigeon Shooting
• Treasure hunts
• Group Yoga / Fitness sessions
• Early morning garden walk
• Group jogging around the Lifehouse Jog Trail
• Falconry
(Prices depend on requirements and group sizes)

Coach parties acceptedCredit cards accepted (no fee)Disabled toiletsFacilities for groupsOn-site cateringOn-site light refreshmentsPicnic siteRegional Tourist Board MemberWelcome HostAccepts groupsFacilities for conferencingFacilities for corporate hospitality



Plan route to Lifehouse Spa and Hotel using Google mapsPlan route using Google maps

Map reference: TM 182217  Lat: 51.85122 Long: 1.16682

By Road:
From London and the M25, take the A12 signed Chelmsford and Colchester, pass the exits to Colchester West and Colchester Central, then join the A120 signposted Harwich and Clacton. From the Midlands and North, follow the A14 (signposted Felixstowe/Harwich) until you are south of Ipswich.
Join the A12 signposted London then take the A120 signposted Harwich. From the A120 join the A133 for Clacton, Weeley, Frinton, Walton, St Osyth & Brightlingsea and then take the B1033 signposted to Weeley, Frinton & Walton. Once you reach the village of Thorpe-le-Soken, follow the brown signs for Lifehouse.

Parking: free

Accessible by Public Transport: 1 mile from Thorpe-le-Soken station


  • Coach parties acceptedCoach parties accepted
  • Credit cards accepted (no fee)Credit cards accepted (no fee)
  • Disabled toiletsDisabled toilets
  • Facilities for groupsFacilities for groups
  • On-site cateringOn-site catering
  • On-site light refreshmentsOn-site light refreshments
  • Picnic sitePicnic site
  • Regional Tourist Board MemberRegional Tourist Board Member
  • Welcome HostWelcome Host
  • Accepts groupsAccepts groups
  • Facilities for conferencingFacilities for conferencing
  • Facilities for corporate hospitalityFacilities for corporate hospitality