
About
If you are put off exercising then our "Limber and Stretch class" is the one for you! Come and join us on a Friday morning with our fitness instructor Louise for some gentle limber and stretch exercises, the class will focus on flexibility, co-ordination, cardio and balance. You can do as much or as little as you wish! At the end of the class, there will be refreshments and the chance for a chat!
 
         
    




 
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 next to an item to add it to your Itinerary basket. You will then be able to save, download, or share your itinerary.






