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Calm your mind and relax your body with an evening of yoga-inspired movement and sound bathing in the stunning setting of Chelmsford Cathedral. This two-hour session combines gentle yoga and breathing techniques with immersive sound therapy to support physical and emotional well-being. Enjoy an hour of guided movement followed by an hour of soothing sound waves to reduce stress and prepare for restful sleep. Suitable for all experience levels (you must be able to get on and off the floor). Please bring a mat, two blankets, a pillow, and any props you prefer. Led by experienced teachers Mandy Haynes and Nicola Chantler.

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Guide Prices

Ticket Type/Ticket Tariff
Adult£27.00 per ticket

Note: Prices are a guide only and may change on a daily basis.

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Map & Directions

Mindful Moments

Type:Wellbeing

Chelmsford Cathedral, Chelmsford, Chelmsford, Essex, CM1 1TY
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Tel01245 294498

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